HOW TO USE YOUR MALA:
Starting next to the guru bead, move your fingers from one counting bead to the next as you say the affirmations in the photo. Once you’ve returned to the guru bead, you have completed a full meditation!
WEEKLY MALA MEDITATION - Practicing Acceptance.
The secret to happiness is letting every situation be what it is instead of what you think it should be. We spend so much time thinking of the past or worrying about our future that we don’t spend enough time in the present, and when we are in the present, we tend to think about what would make our “present” better than what it is. Try not wishing things were different. To find true joy and peace with your life, practice acceptance for things as they are right now.
HOW TO USE YOUR MALA:
Starting next to the guru bead, move your fingers from one counting bead to the next as you say the affirmations in the photo. Once you’ve returned to the guru bead, you have completed a full meditation!
HOW TO USE YOUR MALA:
Starting next to the guru bead, move your fingers from one counting bead to the next as you say the affirmations in the photo. Once you’ve returned to the guru bead, you have completed a full meditation!
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