I didn’t handle all that very gracefully- I crashed and burned before I finally learned healthier coping mechanisms, boundaries, and ways to protect my energy... But I did eventually learn, and I’m happy to pass this along to spare someone else the crash and burn, and that rebuilding your life is possible. 
PROTECT YOUR ENERGY.
There are even more unlikely energy-suckers in our lives that can deplete us without even realizing it. Check out this entry in the B2B Blog to learn more about how to protect your energy.
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