Just sit and listen. Don't try to fix someone who is grieving - you can't. Allowing someone to be as they are without having to pretend to spare your comfort is the kindest thing you can do for them.
THROAT CHAKRA MALA
This Throat Chakra Mala is made with 106 Sandalwood counting beads + 2 Blue Lapiz Lazuli counting beads, cedar wood Buddha guru bead, blue s...
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This is week 5 of 7 of the Chakra System, and this one is all about the Throat Chakra! THROAT CHAKRA Name: Vishuddha Color: Blue, Turquoise ...
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Breath work can help clear your mind, slow down your heart rate, increase oxygenation in your entire body improving organ function, and is a...
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GROUNDING. Grounding (also known as “earthing”) involves activities that reconnect you energetically to the Earth. Grounding helps to reset...
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