MONDAY MORNING MALA MEDITATION
Mikao Usui, the founder of Reiki, created the Five Reiki Principles that he put at the center of his system. They are basically non-religious guidelines to living a fulfilling life. Everything in the Reiki system supports these principles and he wanted his students to meditate on these every day in order to embody the principles as a way of life and improve the condition of the mind, body and spirit.
Even if you're not a Reiki practitioner, there is so much value to these that EVERYONE can benefit form. Although there are some slight variations due to translation from Japanese, here they are, and are today's meditation mantras.
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